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About 20 years ago, a friend of mine in the midst of a break-up vowed to make better choices the next time around.  Among other things, she procla...

Love is not enough. Many couples believe that love is the primary factor that prepares you for marriage. Nothing could be farther from the truth. ...

"David and Sarah" were therapists who worked together to mend broken relationships. They were a well-functioning couple and suited to share their ...

As a psychotherapist and relationship expert, I have worked with hundreds of people who are looking for a healthy relationship or navigating throu...

Habits are routines and rituals that provide an important framework in our lives; they can be productive or counterproductive. The routines that e...